12 is a full body sculpting program formulated to take the time for ourselves to CONNECT with our bodies, RELEASE tension, and REFRESH your routine.
The nearly 5 hour progressive -12 day program is designed to strategically tone and lift the body with a collection of unique Corps Technique workou...

Experience the complete SCULPT & GLOW collection. These 3 individual workouts can be done on their own or paired together for an uplifting full body routine. Total time: 72 min