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STREAMLINE STUDIO

Explore a deep connection within that will continue to move with you throughout your day.
Choose from a collection of workouts sorted by body focus, prop, or guided weekly program. All Streamline workouts are designed to see and feel results and are completely customizable for how your body feels that day, whether it’s 10, 20 or 40 minutes…

12

“12” is a full body sculpting program formulated to take the time for ourselves to CONNECT with our bodies, RELEASE tension, and REFRESH your routine.
The nearly 5 hour -12 day progressive program is designed to strategically tone and lift the body with a collection of unique Corps Technique workouts ranging from 15-40 min each day with minimal equipment needed.* FEEL more energized as we awaken the body’s movement patterns and discover a more lean, taught, version of you.

*included: equipment free guide

Buy from Corps Technique STREAMLINE

  • 12- FULL BODY PROGRAM

    12 videos

    12 is a full body sculpting program formulated to take the time for ourselves to CONNECT with our bodies, RELEASE tension, and REFRESH your routine.
    The nearly 5 hour progressive -12 day program is designed to strategically tone and lift the body with a collection of unique Corps Technique workou...

  • SCULPT & GLOW COLLECTION

    3 videos

    Experience the complete SCULPT & GLOW collection. These 3 individual workouts can be done on their own or paired together for an uplifting full body routine. Total time: 72 min

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